Sweaty palms are a common phenomenon that many people suffer from all
across the world. Figuratively speaking, one-fourth of the world’s
population is afflicted by this condition which is called palmar
hyperhidrosis. The exact stimulus for this condition stays elusive
though many people have their own explanations for this condition.
However experts suggest a hyperactive sympathetic nervous system as the
main culprit behind this condition which basically means it makes the
sweat glands to produce excessive and unnecessary sweat.
Sweating is used, by the body, as a device through which it regulates
its temperature and keeps it working in a perfect condition. There are
numerous sweat glands present all over our body with them being most
concentrated at our hands. The normal events which trigger the body to
start producing sweat are agitation due to stress, increase in
temperature or physical exertion. The body regulates its normal
temperature by releasing sweat which in turns cools the body down.
However in the case of palmar hyperhidrosis the person experiences
sweaty palms even in the absence of such conditions. This could be a
cause of embarrassment and discomfort in normal day to day living.
Some home remedies are said to be helpful in providing relief from such excessive sweating of palms. They are as follows:
1. Soaking your hands in the tea is considered very effective for
reducing the condition of sweaty palms. Take 5 tea bags and about a
quart of water. Boil these tea bags for about 10 minutes and allow the
water to cool. Once the solution has cooled down soak hands for about
half an hour every night to reduce excessive sweating of the palms.
2. Another very effective remedy is that of rubbing alcohol on our
palms. Doing so cleans the hands and absorbs moisture and the
evaporation makes the hands cooler and thus controls excessive sweating.
Dermatologists suggest various medications which are available for
providing relief from sweaty palms. However one must exercise a little
bit of caution since though this is quite an effective solution it does
leave a skin a little itchy.
3. Another quick-fix, though temporary remedy is carrying a small bag
of rosin in your right hand pocket. And just when you are about to
shake hands with someone gripping the rosin bag so that the excessive
sweat is absorbed by the bag is an instant though not very effective
solution to the problem. You can buy such bags from sporting goods
stores in the tennis department.
However, if you are really looking for a solution to your sweaty
palms, the cure should address the internal causes of sweating by
tackling all the factors that contribute to hyperhidrosis. A natural
cure is a good approach but only by controlling the nutritional,
hormonal, psychological and environmental triggers of hyperhidrosis
using a multidimensional and holistic approach to healing one can make
amends to the reasons why one has excessive sweating and thus sweaty
palms. If your treatment option encompasses all this only then can you a
permanent solution to sweaty palms.
This article is based on the book, “Sweat Miracle”
by Miles Dawson. Miles is an author, researcher, nutritionist and
health consultant who dedicated his life to creating the ultimate
Hyperhidrosis solution guaranteed to permanently reverse the root cause
of excessive sweating and naturally and dramatically improve the overall
quality of your life, without the use prescription medication and
without any surgical procedures. Learn more visit Sweat Miracle
