Suffering from sweaty feet problem can be very embarrassing because
you are prone to the bacteria that can cause foul foot odor. This
problem is not only embarrassing but it is also a great annoyance to
people around you. It is important to know how to deal with excessive foot sweating problem to free yourself from this embarrassing problem.
People who have sweating problems on specific parts of the body like
the armpits, hands and feet are most likely suffering from a condition
called hyperhidrosis. It is best to consult your doctor about your
overactive sweat glands to know the best treatment that will work for
you. Having smelly and sweaty feet can really affect your daily life.
Aside from seeking medical help, there are things that you can do to
stop your sweating problem and here are some tips:
Foot hygiene. Keeping your feet clean all the time to avoid the build up of bacteria is one effective way to deal with excessive foot sweating.
Wash your feet with antibacterial soap and warm water once a day. Wear
clean dry socks because wearing shoes without socks can cause more
sweating. Choose socks made from cotton because cotton socks are more
absorbent and allow air circulation.
Avoid wearing synthetic or plastic footwear. Another good way to deal with excessive foot sweating
is choosing the right type of footwear. Plastic and synthetic materials
do not absorb moisture and they encourage more sweating. It is better
to wear shoes with washable insole. Clean your shoes and let it dry to
avoid the growth of bacteria.
Soak your feet in brewed tea. Tea contains tannins that tightens
sweat glands opening and reduces sweating. It is best to use black tea.
Soaking your feet in brewed tea for 30 minutes daily for a week is one
effective way to deal with excessive foot sweating.
You can get rid excessive foot sweating problems using natural
treatment. To know more about natural cures and to get rid of foot
sweating problems in just two weeks, visit Sweating Miracle
