Foot Excessive Sweating- How to Get Rid of It

Foot excessive sweating is a very embarrassing problem because you are prone to bacteria that can cause foul foot odor. This problem is not only embarrassing but it is also a great annoyance to the people around you. It is important to find a treatment that will get rid of your foot sweating problem.

People who have excessive sweating problems on specific parts of the body like the armpits, hands and feet are most likely suffering from a condition called hyperhidrosis. It is best to consult your doctor about your overactive sweat glands to know the best treatment that will work for you. There is nothing more embarrassing than suffering from foot excessive sweating especially if it is accompanied by foul smell. Aside from seeking medical help, there are things that you can do to stop foot excessive sweating problems and here are some tips:

Foot hygiene. If you have foot excessive sweating problem, it is important to keep your feet clean to avoid build up of bacteria. Always keep your foot nails clean. Wash your feet with antibacterial soap and warm water once a day. If you are wearing shoes everyday, wear clean dry socks because wearing shoes without socks encourage more sweating. Choose socks made from cotton because cotton socks are more absorbent and allow air circulation.

Avoid wearing synthetic or plastic footwear. It is important to choose the right type of footwear to avoid foot excessive sweating. Plastic and synthetic materials do not absorb moisture and they encourage more sweating. It is better to wear shoes with washable insole. Clean the inside of your shoes and let it dry to avoid the growth of bacteria.

Soak your feet in brewed tea. Tea contains tannins that constricts or tightens sweat glands opening and reduces sweating. It is best to use black tea. Soaking your feet in brewed tea 30 minutes daily for a week can help in stopping foot excessive sweating.

You can get rid of your foot excessive sweating problems using natural treatment. To know more about natural cures and to get rid of foot sweating problems in just two weeks, visit Sweat Miracle